Summaries Entrepreneurship and Innovation Boost Your Work Capacity and Reduce Stress with These 14-Hour Workday Tips

This is a summary of a YouTube video "How I Work 14 Hours a Day (Without Getting Tired)" by Leila Hormozi!

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Developing a routine of mental and physical practices can help increase work capacity and reduce stress levels.

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  Increase your work capacity by focusing on the mental aspect of it to be able to work 14 hours a day without getting tired.
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  Commit to a routine of meditation, walking, journaling, and nootropics/caffeine to work long hours.
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  I don't need to work hard, I need to work smart.
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  Starting a business is a choice.
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  Creating an inflated sense of self-importance can lead to increased stress levels.
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  Summarize imperfectly to reduce stress and boost confidence.
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  Consistent work over time builds capacity.
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  Changing beliefs can help you work longer without draining energy.