Model's Day: Photoshoot, OnlyFans BTS, & Glute Workout | Vlog

Name: Model's Day: Photoshoot, OnlyFans BTS, & Glute Workout | Vlog
Uploaded: 2023-04-17 14:33:14
Description: The video follows a model's day in the life, including preparing for a photo shoot, filming behind the scenes content for OnlyFans, and working out with a focus on glute exercises.

This article is a summary of a YouTube video "Day in the Life Vlog | Photoshoot, Glute workout, & more!" by Lina Belfiore

TLDR The video follows a model's day in the life, including preparing for a photo shoot, filming behind the scenes content for OnlyFans, and working out with a focus on glute exercises.

Timestamped Summary

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00:00
Lena's plans to film a day in her life were disrupted by bad weather, forcing her to skip the gym before a photo shoot.
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01:31
Speaker prepares for a shoot by showing her outfit, having breakfast, fixing her hair, and packing her outfits.
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02:23
OnlyFans content shoot with behind the scenes clips for YouTube and Instagram.
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03:51
🍀 Model plans to do a Lucky Charms cereal photoshoot for OnlyFans before hitting the gym for leg day.
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05:17
Going to the gym for leg day, trying out new exercises in a sports bra and shorts.
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06:27
Do 5 sets of glute exercises, including hip thrusts on the Smith machine and barbell, with slow negatives to burn and rip apart muscle fibers.
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08:03
Reverse hack squat and step up exercises are great for growing glutes and legs.
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09:12
💻💤: Speaker eats chicken, rice, salsa, taco sauce, light sour cream, works for an hour or two, then goes to bed.