AG1 (Athletic Greens): Is it Worth the Hype?

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This article is a summary of a YouTube video "Is AG1 (Athletic Greens) Worth The Hype?!" by James Smith
TLDR Athletic Greens AG1 is an overpriced and potentially ineffective nutritional supplement that may not be worth the hype.

Key insights

  • 🌐
    Reviews of Athletic Greens AG1 vary, with positive reviews from influencers on YouTube but more negative reviews found on Reddit forums.
  • πŸ’Έ
    "I'm just not sure how you could justify 90 pounds a month on this before we get into the purported benefits and I said the purported benefits we need to appreciate that this is more expensive than most Swiss gym memberships."
  • 🍎
    Eating fiber-rich fruits and vegetables is a better way to improve gut health than relying on probiotic powder.
  • πŸ€”
    The serving size of AG1 may not allow for sufficient amounts of key ingredients like spirulina to provide the desired benefits.
  • πŸŽ™οΈ
    The marketing power of Joe Rogan, with his massive podcast audience, plays a significant role in the popularity of Athletic Greens.
  • πŸ’°
    The commissions for promoting AG1 (Athletic Greens) can be as high as $50 per purchase, leading to potential earnings of $600,000 per month and $7 million per year for those involved in the referral program.
  • πŸ₯¦
    The speaker advises individuals to prioritize consuming more fruits and vegetables and getting blood work done to determine if they are actually deficient in any nutrients before resorting to supplements like AG1.
  • πŸ’°
    The YouTuber mentions using a discount code, indicating that they may have a commission or sponsorship deal with the company.


  • Why is Athletic Greens AG1 expensive?

    β€” Athletic Greens AG1 is expensive because it contains vitamins and minerals, but it may not be worth the hype as there are better ways to improve gut health.

  • Should I replace fruits and vegetables with Athletic Greens?

    β€” No, drinking Athletic Greens in the morning should not replace consuming fruits and vegetables as it is not as beneficial and may lead to consuming less prebiotics.

  • Why does Athletic Greens contain a proprietary blend?

    β€” Athletic Greens contains a proprietary blend to keep the exact ingredients and quantities a secret from competitors and customers.

  • Is Athletic Greens effective with a high amount of spirulina?

    β€” The effectiveness of Athletic Greens is questioned due to the high amount of spirulina in the blend, suggesting that other ingredients may be present for marketing purposes.

  • Are prebiotics from fruits and vegetables better than probiotics?

    β€” Yes, prebiotics from fruits and vegetables are a better way to improve gut health than probiotics, making Athletic Greens less necessary.

Timestamped Summary

  • πŸ’Έ
    Athletic Greens AG1 is a popular nutritional supplement that claims to offer a comprehensive blend of vitamins, minerals, probiotics, and adaptogens, but reviews are mixed and the high price of $99 may be a deterrent.
  • πŸ’Έ
    This expensive pouch of green powder is not worth the hype, as it is overpriced and disappointingly small, with questionable benefits compared to cheaper alternatives like gym memberships or personal training platforms.
  • πŸ‘Ž
    Drinking AG1 (Athletic Greens) is not worth the hype as it is expensive and not as beneficial as consuming fruits, vegetables, and prebiotics for gut health.
  • πŸ”
    The speaker questions the effectiveness of AG1 (Athletic Greens) due to the high amount of spirulina in the blend, suggesting that many ingredients are just for marketing purposes.
  • πŸ’°
    Drinking green juice or taking fat loss pills may not directly lead to health benefits, but the placebo effect and marketing tactics can influence people to make healthier choices and spend money on these products.
  • πŸ’Έ
    The speaker discusses the potential financial benefits of promoting AG1 (Athletic Greens) and speculates that they could earn up to $7 million a year through commissions and sign-up bonuses.
  • πŸ’Έ
    Athletic Greens is an expensive powdered vegetable supplement with a sprinkled multivitamin that is heavily marketed through podcasts, but before resorting to supplements, it is recommended to eat more fruits and vegetables, get blood work done, and see if there are any deficiencies.
  • πŸ€”
    The speaker questions the credibility of AG1 (Athletic Greens) due to the sponsored articles and the potential pyramid scheme-like nature of the product, but still offers a discount code.
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This article is a summary of a YouTube video "Is AG1 (Athletic Greens) Worth The Hype?!" by James Smith
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