At 40, speaker shares 20 lessons learned, including the myth of being too old and the importance of making the most of time.
Having courage means facing fears, failures are opportunities to grow, and practice leads to progress.
Focus on the positive to attract more positive things into your life.
Be kind and compassionate towards others, as everyone carries their own heavy burdens.
Teach financial literacy to kids instead of buying unnecessary things, true wealth is measured by experiences and avoiding debt, and value your time as a currency.
Not all friendships are forever, it's okay to let go when they no longer serve a purpose.
Setting boundaries and saying "no" is important for prioritizing one's own comfort and peace of mind, while the spotlight effect reminds us that people are often too preoccupied with their own concerns to notice our appearance and actions.
Taking small steps can lead to big changes in life.
This article is a summary of a YouTube video "20 Life Lessons From 40 Years of Living" by A to Zen Life