Why do people struggle with becoming more disciplined?
— People struggle with becoming more disciplined because they fear losing their current enjoyment and fun.
How can I develop discipline without sacrificing enjoyment?
— Developing discipline requires identifying what truly matters to you and taking small steps towards achieving it, rather than being swayed by external desires and societal expectations.
What is the role of competing interests in achieving discipline?
— Competing interests play a crucial role in achieving discipline, as they provide a good reason to overcome the pain of quitting addictive substances or habits.
How can I overcome the pitfall of thinking change is not worth it?
— Overcoming the pitfall of thinking change is not worth it involves finding internal motivation, acknowledging what you truly want, and starting with a small aligned task.
How can I develop discipline in a society filled with distractions?
— Developing discipline in a society filled with distractions requires asking yourself if you wish to change, making a list of things to do, finding one thing you care about, and taking a small step towards it.
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