What is the Philosophy of Flow?
— The Philosophy of Flow is the state of effortless action and flow, often experienced by athletes in the zone.
What is the Tao Te Ching?
— The Tao Te Ching is a profound work of Taoist philosophy that emphasizes living in harmony with the Tao, which is a mystery beyond our perception and cannot be fully described or spoken of.
How can we live in harmony with the Tao?
— We can live in harmony with the Tao by achieving stillness of mind, curbing the senses, being humble, and combining action with the cessation of striving for effortless and focused living.
Who can experience a state of flow?
— Athletes and cooks can experience a state of flow where they perform their tasks with ease and precision.
What does the story of Cook Ting teach us?
— The story of Cook Ting teaches us the importance of skill and subtlety in using a knife, and connects to the Taoist teaching of the power of gentleness.
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