Using AI chatbots and writing tools can help optimize your life and save time, but it requires asking the right questions and being competent in using them.

• 📈
  00:00

  Chat GPT has over 100 million users in two months, and mastering it involves asking the right questions and using pre-crafted questions to improve your life and save time.
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  00:56

  Define your objective as specifically as possible and make chat GPT an expert in the field to get a more comprehensive and focused response.
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  01:31

  Create a personalized meal plan and exercise routine for a 34-year-old male who wants to lose weight and increase muscle mass while optimizing for longevity, using knowledge of exercise science, nutrition advice, supplements, and other relevant factors.
• 📱
  02:23

  The lecture recommends a free app that remembers entire conversations and can be used to write prompts catered to specific scenarios.
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  03:05

  Create a personalized exercise routine and meal plan with a shopping list catered to your specific body type and goals, and use follow-up prompts to refine your chat apt's answers.
• 🤖
  03:51

  Use AI writing tools to save time and optimize your life by writing essays, composing texts, brainstorming unique ideas, simplifying complex topics, and coding.
• 🤖
  04:44

  The AI assistant can provide actionable insights, recipes, grocery lists, and quick answers to any question.
• 🤖
  05:17

  Use AI as a tool to save time, but exercise your own judgment and those who are competent and confident in using it will get ahead in their personal and professional lives.