What is the impact of attachment styles on relationships?
— Attachment styles, particularly anxious attachment, can affect relationships and personal growth throughout life.
How can anxious attachment style be characterized?
— Anxious attachment style is characterized by codependency, a need for control, and emotional turmoil in relationships.
Can anxious attachment style be overcome?
— Yes, anxious attachment style can be overcome by learning about secure attachment and choosing to adopt a new version of oneself.
What are the negative effects of anxious attachment style?
— Anxious attachment style can jeopardize relationships, lead to emotional dependence, and prevent living in the moment.
How can one learn about secure attachment?
— One can learn about secure attachment by reading recommended books, practicing vulnerability and mindfulness, and understanding that anxious attachment is a learned style that can be changed.
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